I am flexing a 5 pd wiggle room but when the company is not around I eat better but I have noticed the sweets calling my name and when I have caved more than I should I feel like I have a hangover! Still I'm maitaining so when they all leave I can hit it hard again like today Kitty
|
121,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 59,9 kg.
Dieta seguida: Bien.
|
|
918 kcal
|
Grasa: 27,61g | Prot: 55,61g | Carbh: 113,88g.
Desayuno: Bacon, Tomatoes, Boar's Head Black Forest Deli Ham, Black Olives, Eggland's Best Large Grade A Eggs. Almuerzo: Bob's Red Mill Steel Cut Oatmeal. Cena: S&W White Kidney Beans (Cannellini), Bush's Best Pinto Beans, Refried Beans (Canned). Pasa Bocas / Otros: Banana, Jif Natural Creamy Peanut Butter. más...
|
Ganando 3,2 kg a la Semana
|