Diario de Nikki3506, 22 jun. 16

I had a surprising jump in weight. I think I didn't calculate calories correctly and ate too much yesterday. It was cheaper to eat lunch out than dinner. I think lemonade for dinner is also to blame.
50,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 22 junio 2016:
1220 kcal Grasa: 32,06g | Prot: 39,19g | Carbh: 197,90g.   Desayuno: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Broccoli, Unsweetened Iced Tea, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Cooked Eggplant (Fat Added in Cooking), Marcela Valladolid Beef Skirt Steak For Carne Asada, Chebe Pizza Crust Mix. Cena: Essential Baking Company Gluten Free Bread, Sweet Tomatoes Garden Fresh Vegetable Soup. Pasa Bocas / Otros: Coffee with Sugar, Chocolate Fudge, Coffee, Pamela's Figgies and Jammies. más...
Ganando 6,4 kg a la Semana

   Apoyo   


     
 

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