Diario de Nikki3506, 19 jun. 16

I must of had too much to drink. Strawberry Iced Teas appears to have a lot of calories in it. I'm also not sure about Arctic char.

49,7 kg Disminuído hasta ahora: 0,2 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.

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1541 kcal

Grasa: 51,45g | Prot: 51,41g | Carbh: 227,08g.   Desayuno: Against the Grain Gluten Free Baguette, Tea (Brewed), Orange Juice, Bananas. Almuerzo: Turkey Meat, Udi's Gluten Free White Sandwich Bread, Unsweetened Iced Tea, Thousand Island Dressing, Potato Chips, Mixed Salad Greens. Cena: Against the Grain Gluten Free Baguette, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Pasa Bocas / Otros: Minute Maid Lemonade Iced Tea, Green Tea, Apples, Coffee, Pamela's Figgies and Jammies. más...

1632 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 45 minutos, Natación (Moderada) - 1 hora, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...