Exercised to zumba, cleaned the downstairs, showered, fed cats, and fed son(He stopped by after work to say hi and raid the fridge, so I made him some eggs and toast). I think I'm done for a while, lol. I've been pretty busy so far, hope I can keep the ball rolling...
It's another sunny day, so far, supposed to rain in a while. I'll enjoy the sun while I can. Everybody have a beautiful and fun-filled day!! :-)
|
1176 kcal
|
Grasa: 33,10g | Prot: 40,97g | Carbh: 193,49g.
Desayuno: Special K Strawberry Protein Meal Bar, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Banana, Milk (2% Lowfat with Added Vitamin A), 80 Calorie Cereal - Honey Squares. Cena: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Pasa Bocas / Otros: newton minis whole grain strawberry, Special K Multi-Grain Crackers, Light Garlic & Herb Cheese Wedges, 100 Calorie Packs Honey Maid Cinnamon Roll Thin Crisps. más...
|
|
2732 kcal
|
Ejercicio:
Estiramiento (Yoga) - 10 minutos, Tareas del Hogar - 1 hora, Bailando (Paso Rápido, Aeróbica) - 50 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
|