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Back on the zumba. Did the second dvd today, Wow. It was an intense 50 min workout. I did the whole thing, slowed down a little here and there. It was awesome! :-) The sun is shining, the cats are sleeping, and football is on. We live in northwestern Indiana, but they call it chicagoland, so most people here are Bears fans, not us we love the Indianapolis Colts(even though they are really bad this year)! They play later tonight. I'm keeping my fingers crossed that they finally win a game this season. Well, everybody have a wonderful Sunday. Will see y'all tomorrow! :-)
Hubby took me to grocery store and we walked all the aisles, even though we didn't need to(He doesn't really like to), he did it so I could get the exercise, and him, lol, but it was "for me",lol.
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1074 kcal
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Grasa: 33,70g | Prot: 31,23g | Carbh: 167,14g.
Desayuno: Special K Bar Chocolatey Pretzel, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Light Yogurt with Granola - Peach. Cena: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Pasa Bocas / Otros: Peach Crisp, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. más...
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2917 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 10 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Tareas del Hogar - 30 minutos, Estiramiento (Yoga) - 10 minutos, Bailando (Paso Rápido, Aeróbica) - 50 minutos, Durmiendo - 8 horas, Descansando - 13 horas y 35 minutos. más...
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