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I am starting the "It Works" 90 day challenge. Taking the Greens, Thermofit, and Fat Fighters.
I weighed in this morning at my largest weight ever of 322.5. In all honesty, I just got off a week long cruise on the Disney Fantasy. So, it's not a fair representation of a normal weeks worth of food. Regardless, changes need to happen.
My goals? Well, my first goal is to get to 299 pounds (gotta get under 300#) I am going to attempt to do that this month with eating right, exercising, and taking the supplements for the challenge.
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2430 kcal
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Grasa: 101,84g | Prot: 153,00g | Carbh: 222,93g.
Desayuno: It Works Greens, Dannon Oikos Triple Zero - Strawberry. Almuerzo: It Works Ultimate Thermofit, Red Robin Teriyaki Chicken Burger. Cena: Baked or Fried Coated Chicken Breast Skinless, Sweet Baby Ray's Honey Barbecue Sauce, La Banderita Flour Tortilla. Pasa Bocas / Otros: Perkins Restaurant Double Chocolate Chip Cookie, thinkThin Creamy Peanut Butter High Protein Bar, It Works Ultimate Thermofit. más...
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