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Got on out there walking this morning early (7:30) cos its going to be over 100 later today, but I got in an hour and 20 minutes already. Breakfast, egg beaters and peppers & onions...tomatoes on the side. Feel so great after the shower!
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311 kcal
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Grasa: 17,61g | Prot: 21,49g | Carbh: 16,20g.
Desayuno: Butter (Salted), Kroger Green Bell Pepper, Tomatoes, Laughing Cow Mini Babybel Light Cheese, Egg Beaters Egg Beaters - Original, Publix Onions, Regular Coffee. Almuerzo: Strawberries, Sargento Light Mozzarella String Cheese. más...
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1568 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 20 minutos, Trabajo de Escritorio - 3 horas y 15 minutos, Descansando - 11 horas y 25 minutos, Durmiendo - 8 horas. más...
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