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Sloppy stress eating filled week, carb craziness due to running on empty with poor choices available. Somebody slap me silly. No excuses I knew better. New week because My body is feeling it today
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1219 kcal
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Grasa: 104,11g | Prot: 29,23g | Carbh: 42,43g.
Desayuno: Panda Express Chinese Spare Ribs, Crisco Organic Coconut Oil, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Strawberries, Avocados, Daisy Sour Cream, Hidden valley dill dip powder. Almuerzo: Almonds, KIM'S FLAXMEAL CINNAMON MUFFINS, Aquafina Water (16.9 oz). Cena: Market Pantry Hard Salami, Cento Artichoke Hearts, Trader Joe's Hass Avocado, Strawberries, Trader Joe's Fire Roasted Red Peppers, Shop 'n Save Medium Pitted Black Olives, Blueberries, Coffee, Market Pantry Heavy Whipping Cream. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. más...
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3491 kcal
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Ejercicio:
Trabajo - 4 horas, Ver TV - 12 horas, Durmiendo - 8 horas. más...
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