Diario de vf123, 05 dic. 09

the damage is done, but i'm not giving up the battle. i'll look at this as a setback. i've had a lot of adjustments recently, new job, lots more hours between old and new and things are starting to settle down now, and i'm getting myself back on track. i need to re-evaluate my points though, cause now i'm not as active at work, but i need to increase my activity on my off hours which i think will be more obtainable now. today is a new day and i'm not going to give into temptation, must get myself back on the steady course,i've come to far to give up now. i started by going to my WW meeting yesterday and facing the music, i knew i had gained, but i need to hold myself accountable and face up to it if i'm going to move forward. i'll need lots of support, and thats why i'm here.
82,4 kg Disminuído hasta ahora: 25,1 kg.    Aún para ir: 14,3 kg.    Dieta seguida: Poco.
Ganando 4,0 kg a la Semana

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de vf123


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.