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did pretty good, did eat a pan of hmr brownies one day. was probably to much
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138,8 kg
Disminuído hasta ahora: 52,1 kg.
Aún para ir: 62,1 kg.
Dieta seguida: Bien.
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1631 kcal
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Grasa: 30,02g | Prot: 112,00g | Carbh: 238,79g.
Desayuno: Peanut Butter Benefit bar, chocolate chocolate Benefit bar. Almuerzo: Pasta Fagioli, HMR 500 Vanilla Shake, Coke Zero , Chewing Gum (Sugarless) . Cena: HMR 500 Chicken Soup, Savory Chicken. Pasa Bocas / Otros: hmr benefit, 500 Vanilla Shake. más...
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Perdiendo 1,9 kg a la Semana
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