Baby steps, baby steps! At least it going in the right direction. Hope I can maintain the direction over the holiday weekend! Starts tonight with a birthday at a hamburger place -- where else would you have a party for a 2-year-old? (At least it's not MickeyD's!) Just going to watch it best as I can and if I gain a bit, it just gives me a higher starting point for the 5-10 challenge for June! (lol)
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69,2 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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956 kcal
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Grasa: 40,14g | Prot: 54,88g | Carbh: 101,51g.
Desayuno: Raspberry Mango Smoothie, Coffee with Skim Milk. Almuerzo: Jif Creamy Peanut Butter, Red Delicious Apples. Cena: Kraft Fat Free Ranch Salad Dressing, Chocolate Chip Cookies (with Butter), Gatorade Propel Berry Fitness Water, Tortilla Corn Chips, Guacamole, Sour Cream, Fresh & Easy Pico De Gallo, Chicken Out Rotisserie Grilled Chicken Garden Salad. Pasa Bocas / Otros: Watermelon. más...
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2441 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 13 minutos, Conduciendo - 30 minutos, Ver TV - 6 horas, Lectura - 2 horas, Sentado - 1 hora y 15 minutos, Durmiendo - 7 horas, Descansando - 6 horas y 17 minutos, Compras - 45 minutos. más...
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Perdiendo 0,6 kg a la Semana
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Comentarios
.6lbs.each week; that's the best way to loss weight. You much less likely to gain it back. Keep up the good work!:)
27 may. 16 por el miembro: DMZur
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Have fun at the birthday party Panda!! Lettuce wrap that burger! Lol
27 may. 16 por el miembro: smartygirlCA
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Hey, Pandasmom, green arrows always good!
27 may. 16 por el miembro: warrenwinter
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29 may. 16 por el miembro: Sami1956
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