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Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!
Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p
Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
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80,5 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 19,2 kg.
Dieta seguida: Bien.
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1463 kcal
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Grasa: 44,94g | Prot: 69,56g | Carbh: 176,68g.
Desayuno: Pure Almond Milk - Vanilla, High Protein Shake Mix. Almuerzo: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Pasa Bocas / Otros: banana mini muffin, hard boiled egg. más...
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3353 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora y 30 minutos, Sentado - 1 hora y 30 minutos, Conduciendo - 40 minutos, Permanecer de Pie - 7 horas, Durmiendo - 6 horas y 45 minutos, Descansando - 1 hora y 35 minutos, Caminar (Moderado) - 5/kph - 2 horas. más...
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peso estable
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 Comentarios
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :)
17 oct. 11 por el miembro: kingkeld
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17 oct. 11 por el miembro: Firelair
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Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit.
17 oct. 11 por el miembro: New MrsRando
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I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p
17 oct. 11 por el miembro: Firelair
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