Diario de PokeyJack, 16 may. 16

Net carbs back in minus territory(-357, to be exact), and probably for good, now that I'm waiting until hunger strikes before eating anything.

Kinda lost my mind, temporarily, while making the Fat Bombs. I put the frozen blueberries in the coconut-oil-coconut-butter mix: by the time I got the immersion blender all set up, the whole thing was frozen solid. Now that I did a double boiler effect, I've been mashing and stirring periodically as it melts, and I am also mashing the berries as I go, so I probably won't need to use the stick blender for very much time. Live and learn.

1356 kcal Grasa: 106,68g | Prot: 46,25g | Carbh: 62,30g.   Almuerzo: Turmeric Latte with Coconut Sugar, Extra Virgin Olive Oil, Trader Joe's Turkey Burger Patties, Onions. Cena: Tea Unsweetened, Onions, Trader Joe's Hass Avocado, Chef Ernesto Veggie Burger. Pasa Bocas / Otros: Water, Coconut Oil, Tea (Brewed), Trader Joe's Raw Sunflower Seeds, Hass Avocado. más...
1713 kcal Ejercicio: Subir Escaleras - 1 minuto, Caminar (Rápido) - 6,5/kph - 40 minutos, Descansando - 15 horas y 19 minutos, Durmiendo - 8 horas. más...

10 Seguidores    Apoyo   

1 a 20 de 25
Comentarios 
OK, I'll bite, how exactly does one achieve negative Net Carbs? 
17 may. 16 por el miembro: jimmiepop
Ya, me to Jimmiepop, I'm biting also, what is NEGATIVE neg carbs?  
17 may. 16 por el miembro: gardengranny
bump. jack, you're keeping us in suspense here... 
17 may. 16 por el miembro: jimmiepop
Same here, got my curiosity up. 
17 may. 16 por el miembro: knuckles the mgtow monk
Did you eat like 4 heads of broccoli and then throw them all back up or something? 
17 may. 16 por el miembro: knuckles the mgtow monk
I think Jack meant net Calories. Looking at his diet calendar, Exercise 1713 - Food 1356 = -357. 
17 may. 16 por el miembro: Eidetiker
Ahhhh, THAT explains it. All is well here. Move along. 
17 may. 16 por el miembro: knuckles the mgtow monk
@KTMM LMAO That's a hell of a way to net negative carbs; plus wouldn't you have to actually throw up MORE than you took in to net negative? 
17 may. 16 por el miembro: jimmiepop
@Eide Crap. Thought I might have discovered the Holy Grail! #negativecarbs 
17 may. 16 por el miembro: jimmiepop
Ya see, Technicly speaking if you eat say 300 grams of carbs, your carb count is up 300. But if you hork them all back up, Well your at -300 grams that you ONCE had. Make sense? Wait, why are we talking about this again? lol. 
17 may. 16 por el miembro: knuckles the mgtow monk
gross, you two... change the subject! LOL 
17 may. 16 por el miembro: ImLaura
Yes Ma'am. Post Haste. KITTENS!!!!!! 
17 may. 16 por el miembro: knuckles the mgtow monk
LOL! 
17 may. 16 por el miembro: Becca P
Hahahahahahahaha, you guys are cracking me up with this talk! My mother was a surgical nurse -- at a hospital that specialized in Proctology -- so it's pretty hard to gross me out but, yeah, KITTENS!!!! 
17 may. 16 por el miembro: PokeyJack
P.S. - I didn't expect that you guys would've known this, but I'm female. As you were. KITTENS!!! 
17 may. 16 por el miembro: PokeyJack
I blame common core math for those shenanigans.  
17 may. 16 por el miembro: 1point21gigawatts
Crap. Still lookin for negative carbs.... #back2work  
17 may. 16 por el miembro: jimmiepop
Oops, sorry PokeyJack. Shouldn't have made the assumption XP. Also, have some kittens: http://i.imgur.com/Fk8YVzH.jpg 
17 may. 16 por el miembro: Eidetiker
Pokeyjack, I was always curious to ask what your photo is? I'm always thinking pacifiers or sex toys? I can ask you now that I know you're a girl!! 
17 may. 16 por el miembro: smartygirlCA
50 Shades of Pokey  
17 may. 16 por el miembro: jimmiepop

     
 

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