Registro de peso (no entrada de diario) del 13 mayo 2016
|
80,2 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
|
|
2200 kcal
|
Grasa: 95,48g | Prot: 164,09g | Carbh: 163,86g.
Desayuno: Sanitarium Smooth Peanut Butter No Added Sugar or Salt, John West Tempters Tuna Chilli, Mcdonald's Spicy Jalapeno (Crispy), McDonald's Soft Serve Cone, Cowbelle Original Cheese Slices, Woolworths Home Brand Chick Peas, Egg (Whole), Woolworths Home Brand Ham & Chicken - Luncheon Meat, Brown Rice, Woolworths Chicken Breast, Egg White, Gold Standard Whey Protein - Cookies & Cream, Rolled Oats, Smooth Peanut Butter No Added Sugar or Salt, Bananas. más...
|
Perdiendo 1,2 kg a la Semana
|
|
Peso Histórico de Sanju94
|