Day 2 of no alcohol, no processed food, no caffeine. I'm still feeling good. I wasn't hungry during school but I've been hungry all evening. Did have a beet, apple, and ginger juice. going to try to workout tomorrow.
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1953 kcal
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Grasa: 102,35g | Prot: 116,65g | Carbh: 164,18g.
Desayuno: Chicken Breast (Skin Not Eaten), Carambola (Starfruit). Almuerzo: Raspberries, Strawberries, Dry Roasted Hulled Sunflower Seeds. Cena: PECAN, BEET, APPLE . Pasa Bocas / Otros: sunflower seeds, APPLE, Chicken Breast, Black Beans. más...
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2576 kcal
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Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 35 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 25 minutos, Trabajo de Escritorio - 7 horas. más...
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