Diario de Skyelaps, 09 may. 16

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I have been horrible at keeping up with my food logging but I haven't eaten much anyway... My E.D is starting to take control again... I want to lose weight in a safe way not harm myself to get to my goal weight.... I just want to be small enough to at least see my bones... It gives me even more inspiration to know that I'm getting to my goal... I just have a set weight...

Ver Calendario de Dieta, 09 mayo 2016:

421 kcal

Grasa: 19,59g | Prot: 15,05g | Carbh: 43,87g. Almuerzo: Meijer Kettle Cooked Mesquite BBQ Chips, Ham Sandwich with Spread. más...

1808 kcal

Ejercicio: Cardio - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...

4 Seguidores Apoyo

Comentarios

Sorry about the Eating Disorder, hopefully you can see the light at the end of the tunnel.

09 may. 16 por el miembro: smartygirlCA

Just keep track of how the diet thing is going. You can very your diet with your intake levels, and adjust it ongoing.

09 may. 16 por el miembro: warrenwinter

Sorry, vary....

09 may. 16 por el miembro: warrenwinter


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Diario de Skyelaps, 09 may. 16

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