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I will go down in weight this week. That is a promise. THis neck pain is making me eat more to keep me happy and bear through the pain. But I will fight this and find a way to win.
I am seeing a physio who specialise in neck injuries. MY plan is to comeback stronger and leaner.
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57,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1557 kcal
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Grasa: 43,15g | Prot: 111,18g | Carbh: 185,76g.
Desayuno: Coon Light & Tasty Cheese Slice, SunRice Original Thin Rice Cakes. Almuerzo: Brussels Sprouts, Chicken Breast, Brown Rice, Dinner Rolls, Vegetable Soup (Canned, Condensed). Cena: Macro Thick Rice Cakes, Coon Light & Tasty Cheese Slice, Broccoli, Baked or Grilled Whiting, Brown Rice. Pasa Bocas / Otros: Ricotta Cheese. más...
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Ganando 1,7 kg a la Semana
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