Diario de Nikki3506, 06 may. 16

I stayed stable yesterday while eating extra junk in the morning and exercising throughout the day.

50,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 4,8 kg.    Dieta seguida: Bien.

---

1613 kcal

Grasa: 32,48g | Prot: 63,04g | Carbh: 275,58g.   Desayuno: Matt's Cookies Fig Bars, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: Salmon, Birds Eye Pepper Strips, Coffee with Sugar, White Rice. Cena: Udi's Gluten Free Hamburger Bun, Spinach, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Gelatin Dessert, Lemonade. Pasa Bocas / Otros: Cranberry Juice, Fig Newtons Fig Newton, Bananas, Coffee with Sugar. más...