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Have to be consistent with my weigh ins, but hate when that number goes up. Crazy how one bun and 200 extra calories can do that? I guess this is that water weight everyone talks about. I take my weekly average, so not going to get bummed. But not gonna lie! I'm always happier when I see the green arrow down!
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62,0 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1566 kcal
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Grasa: 57,41g | Prot: 122,72g | Carbh: 126,60g.
Desayuno: Veggie Protein shake. Almuerzo: Kraft Big Slice Colby Jack Cheese, Open Nature Seeded Sandwich Rolls, Turkey Burger. Cena: Avocados, truRoots Sprouted Rice & Quinoa Blend, Cooked Asparagus (from Fresh), Ground Turkey, Mission White Corn Tortillas (42g). Pasa Bocas / Otros: Red Table Wine. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
It's a water glitch. Looks like you're familiar with water. 200 calories will not bring up your weight that much (I keep telling myself), but 200 calories certainly can cut away a big chung of your diet deficit for the day. Kayaker? It's fun stuff. The background in your avatar looks like the shoreline on a lot of our northern lakes here in BC.
05 may. 16 por el miembro: northernmusician
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Keep your eyes on the horizon...it's the distance, not a spurt we are after!^^
05 may. 16 por el miembro: NicoleJody
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Hi Northernmusician! Actually I am a paddleboarder :) But I have kayaked as well. And that lake is in Northern California between Sacramento and South Lake Tahoe. I've never been to BC, but I think it is beautiful!
05 may. 16 por el miembro: SupPaddlegirl
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Totally agree, NicoleJody! This is a lifestyle so I do my best everyday. Sometimes I am just so eager though to hit that goal! Just got to stay the course :)
05 may. 16 por el miembro: SupPaddlegirl
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