Registro de peso (no entrada de diario) del 04 mayo 2016
|
80,8 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
|
|
2195 kcal
|
Grasa: 57,12g | Prot: 163,27g | Carbh: 251,34g.
Desayuno: Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Green Leaf Lettuce, Musashi Musashi Bulk Protein - Mass Gainer (Chocolate), Sanitarium Weet-Bix, Ingham Diced Chicken Breast - Roast Garlic, Lemon & Herb, Bananas, Woolworths Select Double Choc Chip Muffins, Woolworths Select Double Choc Chip Muffins, Egg White, Ingham Diced Chicken Breast - Roast Garlic, Lemon & Herb, Rolled Oats, Musashi Bulk Protein - Mass Gainer (Chocolate), Smooth Peanut Butter No Added Sugar or Salt, Bananas. más...
|
Perdiendo 4,2 kg a la Semana
|
|
Peso Histórico de Sanju94
|