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I've been stuck a couple of days and cheated on those 2 days. I didn't exceed my calories nor carbs so I'm bummed but I did eat some carbs so I'm kind of down. While I know if I keep at it I will drop more. On the plus size my blood sugar is down and that's why I started to do this.
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833 kcal
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Grasa: 44,32g | Prot: 58,81g | Carbh: 52,02g.
Almuerzo: Kraft Raspberry Vinaigrette Salad Dressing, Chick-fil-A Grilled Chicken Filet, Tomatoes, Tomatoes, Great Value Romaine Lettuce, Lettuce. Cena: Wegmans Corned Beef Brisket, Carrots (No Salt Added, Solids and Liquids, Canned), Cooked Green Cabbage. Pasa Bocas / Otros: Dannon Light & Fit Yogurt - Vanilla (Container). más...
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