Diario de robinmachado, 20 abr. 16

Weight check yesterday. Sure could tell I had been struggling. Husband bought kettle corn microwave popcorn. He found a very week spot he found what he thought to be butter popcorn was two boxes of kettle so last night he tossed the boxes. He is learning more about my weaknesses and is attempting to avoid any further setbacks due to silly mistakes
Today I feel stronger, more focused. Thank the Lord. Amen.

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1244 kcal

Grasa: 88,60g | Prot: 89,43g | Carbh: 29,01g.   Desayuno: Kroger Sliced Mushrooms, Oscar Mayer Traditional Bacon, America's Choice Bacon Thick Sliced, Cooked Duck Egg, Kroger Eggs (Large). Almuerzo: Great Value Whole Natural Almonds. Cena: Premier Nutrition High Protein Shake - Chocolate, Delallo Provolini Antipasti. más...

4439 kcal

Ejercicio: Trabajo de Escritorio - 3 horas y 20 minutos, Caminar (Lento) - 3/kph - 1 hora, Descansando - 11 horas y 40 minutos, Durmiendo - 8 horas. más...