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weight loss calculatorThanks to rabbitjb who posted this link its a great way to estimate your time frame and caloric intake to lose desired weight.
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1334 kcal
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Grasa: 105,54g | Prot: 56,08g | Carbh: 47,00g.
Desayuno: Strawberries, Friendly Farms All Natural Greek Plain Yogurt, Oscar Mayer Traditional Bacon, Strawberries, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Flax Seed, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Bob's Red Mill Chia Seed, Market Pantry Heavy Whipping Cream, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Almuerzo: Good Sense Pumpkin Seeds Roasted & Salted, PUMPKIN SPICE BREAD MADE WITH ALMOND FLOUR, Mezzetta Pitted Greek Kalamata Olives, Oscar Mayer Traditional Bacon, Aquafina Water (16.9 oz). Cena: Market Pantry Heavy Whipping Cream, Espresso Coffee, Roma Tomatoes, Great Value Romaine Lettuce, Daisy Sour Cream, Sweet Red Peppers, Market Pantry Sharp Cheddar Block, Old El Paso Traditional Refried Beans, HAMBURGER 73% LEAN 27% fat, Aquafina Water (16.9 oz). Pasa Bocas / Otros: Coffee (Brewed From Grounds). más...
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3626 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 45 minutos, Tienda de Comestibles - 1 hora, Ver TV - 11 horas, Estudiar - 3 horas, Descansando - 2 horas y 15 minutos, Durmiendo - 6 horas. más...
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 Comentarios
I just tried the weight loss calculator. For me to release 6 lbs at the way I eat, It will take me 5 yrs, 4 mos. LOL ~~ That was not a mistake, that's why I have to chuckle. That's alright, I'm visualizing myself to goal weight of 19 lbs down by July 1st. Which is more funny?
20 abr. 16 por el miembro: Sugar Waffle
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Have an awesome day Patty!
20 abr. 16 por el miembro: Sugar Waffle
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20 abr. 16 por el miembro: pattychaney
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I tried it. Looks good and puts things in perspective.
20 abr. 16 por el miembro: Slip72
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