Diario de cnith, 18 abr. 16

Fasting needs more tweaking. I'm not eating enough cals between 7-5pm... I'm not sure where to tweak though... if I push it to 6, then I can't eat until 9? I can't usually hang out that long... Anyway, whatever it is I'm doing, maybe just reduced calories alone is working. Though the scale is telling me I'm the same weight or (it fluctuated this weekend) even higher, my clothes are falling off so the scale is wrong. I have to wear belts now. I see my stomach is a "flatter" tub. I'm losing something but not weight and that's fine. I think I have to get used to eating around 1200 cals for the size I want to eventually be, 105lb. I did a BMR for that weight and my age and that's what it came out to so slowly I'll be going down to that. Right now though 1000 or 1100 I think will kick me into save everything mode, so I don't want to do that. I want my body to know that yes, I'm still eating and no, you won't starve and die. If only communicating was that easy! Phew! At least exercise is getting "easier" to keep going. :)