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I went over in calories yesterday, but I definitely ate less than I have been. Today is a new day. Let's see how it goes today.
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96,8 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 31,0 kg.
Dieta seguida: Bien.
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1889 kcal
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Grasa: 69,01g | Prot: 72,68g | Carbh: 244,84g.
Desayuno: Chocolate Caramel Coffee Creamer, Instant Oatmeal - Fruit & Cream Variety Pack. Almuerzo: Fortune Cookie, Beef Fried Rice. Cena: Sharp Cheddar Cheese, Cream Of Potato Soup (with Equal Volume Milk, Canned). Pasa Bocas / Otros: Peanut Butter Sandwich. más...
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Perdiendo 12,7 kg a la Semana
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