Diario de labales66, 13 abr. 16

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I'm not sure why this app says I'm doing moderately well. I meet my macros pretty much every days. In any case, I have lost nearly 20 pounds and I feel better. My energy level is up, and my focus has gone up so much. So far so good!

Ver Calendario de Dieta, 13 abril 2016:

1308 kcal

Grasa: 100,50g | Prot: 64,65g | Carbh: 42,36g. Desayuno: Boiled Egg, Yellow carb squash casserole, Coffee Creamer, Original (Nice!), Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Almuerzo: Yellow carb squash casserole. Cena: Hillshire Farm Polska Kielbasa (2 oz), Low carb chili. Pasa Bocas / Otros: Atkins Milk Chocolate Delight Shake, Atkins Endulge Peanut Caramel Cluster Bar. más...

2140 kcal

Ejercicio: FitBit Tracker - 24 horas. más...

7 Seguidores Apoyo

Comentarios

When you weigh in. it's a scroll down option. I believe

13 abr. 16 por el miembro: TheLovelyMrsG

Walmart usually has some dehydrated fruit chips.. or veggie chips, all kinds of wonderful things. You have to look for them., but I really liked them.

13 abr. 16 por el miembro: Janelleas

Yeah, that's for you to adjust when you weigh in. You can choose moderatly well, poorly, 100%, or not applicable. Congrats on your weight loss progress so far.

13 abr. 16 por el miembro: Christinemeowk

Congrats on your success ...its hard but you are doing a great job.

13 abr. 16 por el miembro: mpittman

Good Job!

13 abr. 16 por el miembro: Bannhut

Most Excellent! The energy part is so nice!

13 abr. 16 por el miembro: erikahollister


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