I feel better that I have lost some weight this week. I hope that I am cautious today and tomorrow.
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49,7 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1330 kcal
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Grasa: 51,19g | Prot: 54,98g | Carbh: 166,54g.
Desayuno: Lieber's Hot Cereal, Tea (Brewed), Orange Juice, Applesauce Unsweetened. Almuerzo: Canyon Bakehouse Gluten Free Rosemary & Thyme Focaccia, Agno Roasted Cauliflower, Rotisserie Chicken, Potato Salad Side Dish, Papa Murphy's Pizza Italian Salad, Tuna in Water (Canned), San Pellegrino Sparkling Mineral Water. Cena: Unsweetened Iced Tea, Alexia Sweet Potato Julienne Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Coffee, Oreo Chocolate Sandwich Cookies, Coffee with Sugar. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de Nikki3506
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