Registro de peso (no entrada de diario) del 07 abril 2016
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86,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: No Aplica.
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1792 kcal
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Grasa: 152,67g | Prot: 76,05g | Carbh: 28,02g.
Desayuno: Low Carb Blueberry Muffins, Ortega Diced Green Chiles, Daisy Sour Cream, Calavo Avocado, Spikes Medium Salsa, Market Pantry Heavy Whipping Cream, Market Pantry Heavy Whipping Cream, Egg, Coffee (Brewed From Grounds). Almuerzo: Hidden valley dill dip powder, Daisy Sour Cream, Kroger Pork Rinds, Market Pantry Deli Swiss Cheese Slices, Raspberries. Cena: HAMBURGER 73% LEAN 27% fat, Shop Rite Baby Bella Mushrooms, pizza sauce, Hormel Original Pepperoni Slices, coconut flour, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, almond meal, Land O'Lakes Salted Butter, Egg. Pasa Bocas / Otros: Aquafina Water (16.9 oz), Butter (Salted), PUMPKIN SPICE BREAD MADE WITH ALMOND FLOUR. más...
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3129 kcal
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Ejercicio:
Ver TV - 11 horas, Descansando - 7 horas, Durmiendo - 6 horas. más...
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Comentarios
I cant handle the high fat anymore. Im going to shoot for a tad bit more protein, less fats low carb. I am getting burnout. Changing it up for a month.
07 abr. 16 por el miembro: pattychaney
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Peso Histórico de pattychaney
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