Okay: 1653 calories today. Guess I ate a little more than I think I do. Now, how to indicate that I'm moving toward a Ketogenic-type diet?
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1653 kcal
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Grasa: 110,43g | Prot: 83,46g | Carbh: 98,70g.
Desayuno: Dried Sunflower Seed Kernels. Almuerzo: Traditional Marinara Sauce, Veggie Burger. Cena: Buckwheat Bread, Buckwheat Bread, Trader Joe's Diced Onions, Trader Joe's Traditional Marinara Sauce, Trader Joe's Turkey Burger Patties. Pasa Bocas / Otros: Trader Joe's Hass Avocado, Dried Sunflower Seed Kernels, Dried Sunflower Seed Kernels. más...
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1703 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 17 horas y 10 minutos, Durmiendo - 6 horas y 20 minutos. más...
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