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Don't you just love the fact that when you have lost a good amount of weight and your clothes are falling off people will look at you and say"Oh my gosh you've lost so much weight are you Sick?" my reply is usually Yes I was sick for years I was a sugar junkie but now I'm on the road to recovery thank you for asking. Funny how when your getting healthy and the result is weight loss they immediately think your sick. If they only knew how really sick I was. Healthy fits me well like new skin. BTW went from a size 22W pair of pants to a size 16 pair of pants.
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1591 kcal
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Grasa: 128,04g | Prot: 63,46g | Carbh: 57,21g.
Desayuno: Oscar Mayer Traditional Bacon, Egg, Calavo Avocado, Sorrento Whole Milk Ricotta Cheese, Market Pantry Heavy Whipping Cream, Fresh Ham, Coffee (Brewed From Grounds). Almuerzo: Friendly Farms Unsweetened Almond Milk, Bob's Red Mill Flax Seed, Torani Sugar Free Classic Caramel Syrup, Nutiva Organic Chia Seed, Aquafina Water (16.9 oz). Cena: Daisy Sour Cream, Mezzetta Kalamata Olives, Tuscan Garden Hot and Spicy Pizza Topping, Laura's Lean Beef 96% Lean Ground Beef, McCormick Perfect Pinch Garlic & Herb Salt Free, Dill Seed, Green Giant Cauliflower Crumbles, Bacon Grease, Fresh Express Baby Spinach. Pasa Bocas / Otros: Torani Sugar Free Caramel Syrup, PUMPKIN SPICE BREAD MADE WITH ALMOND FLOUR, Low carb crustless pumpkin pie. más...
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3561 kcal
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Ejercicio:
Descansando - 3 horas y 15 minutos, Trabajo - 4 horas y 30 minutos, Ver TV - 11 horas, Durmiendo - 5 horas y 15 minutos. más...
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