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I dug out the treadmill out of the closet and went grocery shopping, bought lots of fruits and veggies and no fatty snacks.
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530 kcal
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Grasa: 25,43g | Prot: 5,36g | Carbh: 74,86g.
Desayuno: cinnamon toast crunch. Almuerzo: ranch dressing, romain lettuce. Pasa Bocas / Otros: sugar cookie, apple. más...
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