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kgarton85
Diario
27 sep. 11
Diario de kgarton85, 27 sep. 11
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I have been doing and feeling wonderful and I am almost less than 200 lbs. only 3.6 more to go and I am hoping to be less than 200 lbs. this weekend. Did pretty well this last week besides Saturday had a few glasses of wine and didn’t eat enough calories. I am so excited to hit my first mini goal and see the scale say 199; I haven’t been less than 200 lbs. since college days back in 04! Awesome journey so far I have lost 36.7 lbs. in 11 weeks, life is good!
Ver Calendario de Dieta
, 27 septiembre 2011:
1785 kcal
Grasa: 138,66g | Prot: 103,15g | Carbh: 27,79g.
Desayuno:
coffee, half in half, Pure Almond Unsweetened milk, eggs, bacon.
Almuerzo:
onion, White Castle Hamburger Pie, butter, cauliflower.
Cena:
mayo, eggs, ground beef, Kroger 3 pepper & onion blend, sour cream .
Pasa Bocas / Otros:
half in half, string cheese, coffee.
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Congrats on your excellent weight loss (36.7 lbs in 11 weeks)! such a terrific milestone! Keep up the great work! :)
28 sep. 11 por el miembro:
moondove
Congrats on your excellent weight loss (36.7 lbs in 11 weeks)! such a terrific milestone! Keep up the great work! :)
28 sep. 11 por el miembro:
moondove
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