Diario de mendacity22, 13 nov. 09

Today was a good weight day. It was the first time in over a month that I'd been 133.2 lbs but i am worried about the upcoming holidays and I know I need to add more physical activity.

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1362 kcal

Grasa: 42,34g | Prot: 47,40g | Carbh: 208,13g.   Desayuno: smuckers peanut butter, coffee, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Almuerzo: sweet potato soup. Cena: kroger refried beans, ole tortilla, kraft 2% shredded cheese, tostitos salsa, sour cream. Pasa Bocas / Otros: Brown Ale, onion rings, chocolate covered almond. más...