Diario de Bowdies Mom, 26 mar. 16

UGH!!!! Such a tiny loss this week. I'm telling myself it's due to the extensive spring cleaning I did that gave me such a work out...keep repeating "Muscle weighs more than fat, muscle weighs more than fat." But I will not be deterred...onward and upward.

110,9 kg Disminuído hasta ahora: 21,2 kg.    Aún para ir: 29,2 kg.    Dieta seguida: Bien.

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834 kcal

Grasa: 26,17g | Prot: 39,56g | Carbh: 121,46g.   Desayuno: Malted Drink Powder Mix (Natural), 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Almuerzo: Trader Joe's Heirloom Navel Oranges, Smart Portion Banana Muffins. Cena: Dry Grated Parmesan Cheese, Ranch Salad Dressing, Tomatoes, Lettuce, Schwan's Baked Ziti, Baby Spinach. más...