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Yesterday was tough, had a really bad headache and thought I would be sick...was having a battle in my head about doing yoga all night. I decided I'd be really disappointed with myself if I didn't so I did it! And I was right, so happy I did it. Food was another issue, late last night I was really hungry for no reason. But once again I listened to my brain...I would have been mad at myself if I caved. So I was good and I'm glad for it!
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