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Lululoveskittens
Diario
22 mar. 16
Diario de Lululoveskittens, 22 mar. 16
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OK - so the most amazing thing has happened - I AM GETTING MARRIED IN JULY and need to lose 14 lbs - have decided to go low carb as this means I can eat at other peoples houses a bit - right now I am without a permanent base in the UK and am relying on other people's hospitality so flexibility is very important! Wish me luck guys! 117 days till the wedding!!
Ver Calendario de Dieta
, 22 marzo 2016:
1205 kcal
Grasa: 79,64g | Prot: 103,83g | Carbh: 18,68g.
Desayuno:
The Natural Low Carb Store Raspberry Bar.
Almuerzo:
Cucumber (with Peel), Marks & Spencer Wafer Thin Turkey.
Cena:
Avocados, Tesco Baby Leaf Salad, Oil and Vinegar Salad Dressing (Home Recipe), Sainsbury's Taste The Difference Ultimate Steak Burgers.
Pasa Bocas / Otros:
Strawberries, Sainsbury's German Salami, Milbona Gouda Slices.
más...
2232 kcal
Ejercicio:
Tienda de Comestibles - 1 hora, Caminar (Moderado) - 5/kph - 45 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 15 minutos, Trabajo de Escritorio - 7 horas.
más...
3 Seguidores
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Comentarios
Congratulations - and good luck. Remember your partner loves you how you are and 14lbs will not make a difference to that. Also wedding dresses are sized small - don't buy one you plan to diet into unless it has a corset back ;)
22 mar. 16 por el miembro:
rabbitjb
Good luck and best wishes. I am finding the low Carb regime works great.
22 mar. 16 por el miembro:
JockoT
Lovely to hear. It is my anniversary today. 19 great years. Best wishes to you!
22 mar. 16 por el miembro:
Anne_145
Congratulations, Bunty.
22 mar. 16 por el miembro:
JockoT
Thanks, JockoT
22 mar. 16 por el miembro:
Anne_145
Thanks guys!
22 mar. 16 por el miembro:
Lululoveskittens
So - Day 4 of low carb - so far I have done ok and stayed below 20g of carbs quite easily... but I have had black coffee as Atkins says this is ok unless you stop losing. Have cut the caffeine down though. And no booze - that has been the hardest thing especially with a holiday weekend approaching!!!
24 mar. 16 por el miembro:
Lululoveskittens
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