Diario de Pearson16, 21 mar. 16

The scale has not been happy with me for a few days now. I feel bloated and my choices the last few days weren't the best. I did some weight lifting at the gym on Saturday and my arms and legs are killing me. I didn't record my calories all weekend either. I need to make that a priority even when I'm super busy. Back on the grind today ... it's snowing over here so I know it's going to be so hard to find the motivation to hit the gym today but I have to. I joined a challenge and I need to get to a certain weight by April 11th. I'm kind of freaking out because I feel like that's just around the corner.

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1860 kcal

Grasa: 76,96g | Prot: 79,97g | Carbh: 211,77g.   Desayuno: Krakus Polish Deli Ham, Egg. Almuerzo: Ore-Ida Steak Fries, Zaxby's Chicken Finger Sandwich. Cena: Soy Sauce (Tamari), Bento Nouveau Spicy Salmon Sushi Roll. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Triple Chocolate Dream Pudding, Fresh & Easy Red Plums. más...