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So I did spike yesterday up 161 cals instead of a deficit. Had some yummy ben and jerrys new flavor (clusterfluff) I think its my favorite! I ate half a pint, so hopfully I can resist eating the reast today. I am still sick and so are my boys and hubby but I am determined to stil work out today. Hopefully a good day of eating well and burning calories will help me feel better and loose this weight! I havent weighed again yet but I dont feel like Im loosing weight sometimes I feel like i look smaller or more toned but I just dont feel "lighter" idk. I hope it comes off soon!
Been thinking about taking some Zumba classes or a bootcamp class (shivers) kind of scared of boot camp. Anyone ever take Zumba??- I dont listen to secular music so Im kind of afriad that they will have current hip hop ect music that will turn me off from going.
I hope everyone has a wonderful and productive day!
Today is also shabbat preperation day! Lots to do but not sure if it will get done since Im sick. Been sluggish.
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1721 kcal
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Grasa: 69,21g | Prot: 68,93g | Carbh: 208,58g.
Desayuno: 90 Calorie Chewy Granola Bar - Chocolate Chunk, COFFEEMATE FF FR VANILLA *, Coffee (Espresso Brewed). Almuerzo: laughing cow, borden cheese, Natural Choice Smoked Turkey, baked vegetable crisp, sara lee, lettuce, hellman's, tomato. Cena: Light Ranch Dressing, Broccoli with Cheese Sauce, marie callenders original, Garden Vegetable Ready Rice, chicken breast. Pasa Bocas / Otros: clusterfluff, 90 Calorie Brownies - Chocolate Fudge Brownie, graham, natural peter pan, Dreamy Clusters - Milk Chocolate. más...
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2683 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 2 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 1 hora, Descansando - 14 horas y 58 minutos, Durmiendo - 8 horas. más...
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