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Sadly I have gained weight eating fried food, French fries and a cheese quesadilla.
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49,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1408 kcal
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Grasa: 35,99g | Prot: 56,32g | Carbh: 217,31g.
Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Almuerzo: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Birds Eye Pepper Strips, White Rice, Kirkland Signature Tilapia Loins. Cena: Hummus, Grape Juice, Gluten Free Bread, Thousand Island Dressing, Mixed Salad Greens, Mozzarella Cheese. Pasa Bocas / Otros: Iced Coffee, Hash Brown (from Frozen), Coffee with Sugar. más...
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Ganando 1,6 kg a la Semana
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