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Hi! I joined the challenge "healthier by the holidays". I am not sure what I am supposed to do? Do I post somewhere everyday or just at the end of the week? If I post where do I post? Thanks for the help...
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1158 kcal
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Grasa: 59,05g | Prot: 100,43g | Carbh: 56,91g.
Desayuno: carb style 7 grain bread, eggs, half and half. Almuerzo: Tuna in Water (Canned), tomato, fresh express leaf green romaine, ranch dressing. Cena: italian bread, spinach, Chicken Breast, heavy cream, parmesan cheese, tomato, feta cheese, cucumber, butter. Pasa Bocas / Otros: Tootsie Roll (Midgees), minin babybel sharp original, half and half, tea, cantaloupe, orbit sweet mint gum. más...
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