Diario de meskew28, 01 mar. 16

Went up about a pound this morning but I'm not too worried about it. I have been slacking on my exercise this week and I blame it mostly on having to open for the past 6 days straight at work. I have to be there at 6AM which means I have to wake up at 4AM. No way am I waking up before 4am in order to get my workout done before work (which I do for any other work shift). So my only option is to work out after work. and I SERIOUSLY lack motivation after work.

I DID IT TODAY THOUGH! :D Got in a 1 hour lower body strength and HIIT workout after work.

Got home and immediately FORCED myself into my workout clothes. Usually once I do that then I'm pretty much guaranteed to get my workout in. The more I procrastinate putting on my workout clothes the less likely I will be to work out.

Gotta get these lbs off once and for all to get healthy and in shape for this baby we are going to try for !

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2004 kcal

Grasa: 73,89g | Prot: 79,80g | Carbh: 284,35g.   Desayuno: Smashburger Black Bean Burger Patty, Lee Kum Kee Sriracha Chili Sauce, Cottage Cheese (Lowfat 2% Milkfat), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Almuerzo: Green Giant Fresh Baby Cut Carrots, Baby Spinach, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps, Denny's Sliced Tomatoes (3 Slices), Sabra Roasted Red Pepper Hummus, Navels Oranges, Apples, Salsa, Cooked Pinto, Calico or Red Beans. Cena: Baby Spinach, Zucchini, Stuffed Baked Potato (Peel Eaten), Egg. Pasa Bocas / Otros: Hershey's Special Dark Chocolate Kisses, Del Taco Chips and Salsa (Small), Clementines, Bananas, Pistachio Nuts. más...

3141 kcal

Ejercicio: FitBit Tracker - 24 horas. más...