Registro de peso (no entrada de diario) del 19 septiembre 2024
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96,2 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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2494 kcal
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Grasa: 91,01g | Prot: 184,45g | Carbh: 237,27g.
Desayuno: Jennie-O Turkey Breakfast Sausage Patties, Farm Fresh Hard Boiled Eggs. Almuerzo: Turkey Burger, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Lite Asian Toasted Sesame Dressing, Chobani Zero Sugar Pumpkin Spice. Cena: Minute Ready to Serve Brown Rice & Quinoa, Costco BBQ Pork Ribs, Bakers Square Grilled Seasoned Vegetables. Pasa Bocas / Otros: Promax Chocolate Chip Cookie Dough Energy Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Coffee with Cream and Sugar. más...
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peso estable
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Peso Histórico de Coffeebreak2
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