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BS 113 what a miserable day outside so foggy you can't see the neighbors. I'm in pain with my back and legs today. I'll be taking a shower 🚿 and hopefully that helps. Took a blue pill first thing this am. so far no cramping!
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75,8 kg
Disminuído hasta ahora: 17,6 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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425 kcal
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Grasa: 12,63g | Prot: 21,91g | Carbh: 57,25g.
Desayuno: Challenge Spreadable Lite Butter with Olive Oil, Great Value English Muffins. Almuerzo: Watermelon , Beef Stew with Potatoes and Vegetables in Gravy. más...
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peso estable
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