Diario de MelKaye3, 16 sep. 24

I'm slowly getting there! I had to restart after my bout with sepsis and had to wait until cardiology cleared me to really push myself but this is what I did today.

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944 kcal

Grasa: 41,03g | Prot: 75,42g | Carbh: 54,00g.   Desayuno: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Legendary Foods Wild Berry Protein Sweet Roll. Almuerzo: Alani Nu Witch’S Brew Energy Drink , Green Giant Bacon Brussels Sprouts, Beef Steak. más...

364 kcal

Ejercicio: Samsung Health - 24 horas. más...