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Day Two after the Holiday festivities, back on the low cal/low fat diet, now to start working out again and most importantly doing my nightly walks. The catalog is done now, so no excuses... only two months to Florida!
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426 kcal
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Grasa: 18,38g | Prot: 29,78g | Carbh: 33,97g.
Desayuno: Coffee-Mate, Sweetener Calorie Free, coffee. Almuerzo: chef salad. Cena: knorr beef bouillon, Beef Cup-a-Soup, Diet Mountain Dew. Pasa Bocas / Otros: coffee, Coffee-Mate , Sweetener Calorie Free , coffee. más...
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3678 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 9 horas, Caminar (Lento) - 3/kph - 2 horas, Descansando - 5 horas, Durmiendo - 7 horas. más...
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