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1241 kcal
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Grasa: 47,20g | Prot: 132,23g | Carbh: 90,36g.
Desayuno: Egg, Aidells Spicy Mango with Jalapeño Sausage. Onces: Blue Bonnet Whey Protein Isolate (31g). Almuerzo: Cooked Kale (from Fresh), Makoto Ginger Salad Dressing, Jasmine Rice (Cooked), Jennie-O Ground Turkey 93/7. Merienda: Friendly Farms Greek Lowfat Yogurt Vanilla, Bananas. Cena: Egg, All Whites 100% Liquid Egg Whites, Ole Xtreme Wellness High Fiber Carb Lean. más...
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