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Good morning fat secret hope all is well.had a lawn party last night at work fun had by all.students got me 2 bday cards and a bag full of gifts love those kids.tired of these damn big parties mountain is tired today.so.off we go to the grind have a great day everybody stay safe healthy and strong.
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1900 kcal
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Grasa: 85,42g | Prot: 114,28g | Carbh: 168,55g.
Desayuno: Unsalted Whipped Butter Stick, Happy Farms Cream Cheese, L'oven Fresh Everything Bagel, Season's Choice Hash Brown Patties, Egg, Extra Virgin Olive Oil, Coffee. Almuerzo: Spanish Rice, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted) . Cena: Kraft American Cheese Slice, Heinz Tomato Ketchup, Potato French Fries, Lewis Bake Shop Burger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Pasa Bocas / Otros: Skinless Chicken Breast. más...
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2814 kcal
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Ejercicio:
Conduciendo - 40 minutos, Ver TV - 1 hora, Cocinar - 7 horas, Descansando - 7 horas y 20 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Sounds lovely! Have a great day.
29 ago. 24 por el miembro: shirfleur 1
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Like you, we are exhausted after hubby was sick as a dog for a week. But he passed the stone.
29 ago. 24 por el miembro: -MorticiaAddams
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