Diario de I Am Okino, 25 ago. 24

Been eating 2mad that last few days so decided to eat more for bfast so dinner isn’t so huge. Peaches w/ yogurt, Kashi cereal, honeydew, egg+whites, turkey sausage, low-carb toast w/ smashed blueberries.

Cal: 869
Fiber: 24g
Pro: 71g

Ver Calendario de Dieta, 25 agosto 2024:
1831 kcal Grasa: 51,03g | Prot: 140,42g | Carbh: 269,06g.   Desayuno: Spindrift Grapefruit Sparkling Water, Honeydew Melons , Blueberries , Kashi Berry Fruitful Organic Whole Wheat Biscuits, Land O'Lakes Whipped Butter Salted, Aunt Millie's Live Carb Smart Wheat Bread, Jimmy Dean Turkey Sausage Links, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Cena: Trader Joe's Persian Cucumber, Clio Greek Yogurt Minis, Fiber One Protein One Chocolate Chip Bar, Meijer Reduced Fat Sharp Cheddar Cheese, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Pure Protein Popped Crisps, Grillo's Pickles Italian Dill Chips, Nectarines , Sandstone Melons Sugar Kiss Melon, Honeydew Melons , Tomatoes, Fage Total 5% Greek Yogurt (170g), Chosen Foods Avocado Oil Mayo, Skinless Chicken Breast, Aunt Millie's Live Carb Smart Hamburger Buns. Pasa Bocas / Otros: Humm Kombucha Zero. más...
2482 kcal Ejercicio: Apple Health - 24 horas. más...

18 Seguidores    Apoyo   

Comentarios 
lol, I was only able to barely finish what was on the plate and the honeydew. I guess peaches & cream for dinner! 😂 
25 ago. 24 por el miembro: I Am Okino
Everything looks good ! 
25 ago. 24 por el miembro: Imfighting24
Imfight ~ thank you; I’m genuinely an eat-with-my-eyes kinda gal. I love to cook just as much as I love to eat, too.😋 
25 ago. 24 por el miembro: I Am Okino
That's a lot of food and it looks delicious!👍 
25 ago. 24 por el miembro: Diana 1234
Diana ~ it was and I could not handle it, lol. The peaches & “cream” are currently in the fridge and I had to take the cereal with me to work. As soon as I sat down to eat I was like, nope, this is even too much for me 😂  
25 ago. 24 por el miembro: I Am Okino

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de I Am Okino


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.