|
Normal Day AUGUST 22 2024 Yesterday MEALS (2) Calorie 3101 Carbs 182g Fibre 28g Protein 149g Sugar 117g Fat 198g C/F/P% 23/57/20(M) 141mg/dl. 15min yoga 20min bodyweight 6ml walk 0ml bike 60min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1662 kcal
|
Grasa: 70,59g | Prot: 90,53g | Carbh: 157,35g.
Desayuno: Frank's Red Hot Sauce, Del Monte Diced Tomatoes, Kroger Light Brown Sugar, Egg, Vegetable Oil. Almuerzo: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Alberts Hot Sauce, Celery , Onions , Del Monte Diced Tomatoes, Chicken Leg (Skin Eaten), Kroger Light Brown Sugar, Gold Medal All-Purpose Flour. más...
|
peso estable
|