Diario de SasquatchActual, 18 ago. 24

I usually throw a Chobani Zero Greek yogurt in there too. with the yogurt that brings me to the following Macros. 715 calories 91g Protein 32.5g Fat 11g Carb Prepping like this has been super helpful, keeps me full throughout the day and leaves plenty of room for my protein after the gym and dinner.  

I need to do this. What did ya make? 

2.5 pounds ground turkey, seasoned however you like. Egg bites are 8 eggs, 2 cups low fat cottage cheese, season to you liking and blend then add a spoon full of ground turkey. I usually add diced onion too but forgot this time. Bake at 375 for 25 minutes with a tray of water underneath. They would probably turn out better with 10-12 eggs and 2 cups of cottage cheese but I don’t have a second cupcake tin hah.  

secret weapon for success. well done.  

WELL DONE & CONGRATULATIONS ON YOUR WEIGHT LOSS, PERFECT, REGULAR & REALISTIC 

Sorry about agressive capitals 

Thanks for the recipe! I would never have thought of cottage cheese! 

These muffins look so good! Will try your recipe 👌🏻